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Favorite Homemade or Retrofit Healthy Recipe:

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About Jade:

Jade is an experienced weight loss expert and lifestyle coach, who is passionate about health, wellness, and leading a balanced lifestyle. She attended Kennesaw State University, where she earned a B.S. in Exercise and Health Science and received her M.S. in Exercise Science from Georgia State University. Jade has worked in a variety of health and wellness settings, both commercial and clinical. Her cumulative opportunities have provided a well-rounded and multifaceted understanding of the health and fitness industry. Jade is dedicated to educating and empowering her clients to achieve their weight-loss and wellness/fitness goals through small, sustainable changes.

Jade currently resides in North Carolina with her husband and two dogs. She loves to stay active by running, strength training, yoga, teaching spin classes, and taking her dogs on walks/hikes every day.