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Favorite Homemade or Retrofit Healthy Recipe:

Favorite Activity:

About Phyllis:

Prior to her behavior coaching career, Phyllis utilized a business degree to focus on a 16-year career with the airline industry, serving in a variety of roles, including operations, human resources and corporate leadership.

Phyllis received her training and certification to practice as an Integrative Nutrition Health Coach from the Institute for Integrative Nutrition and Teachers College Columbia University.

Phyllis' education and experience allows her to help her clients break through the barriers around food and lifestyle choices to meet their weight loss goals and spend more time enjoying life.